auxetically Posted January 10, 2014 Report Share Posted January 10, 2014 I guess I'm one of the new year resolutionists, but I'm quite keen to get back in shape. My current plan is to just do strength training, combined on alternative days with interval training for 3 months and see how it goes. If it goes well I'll keep with it, otherwise I'll look for other alternatives - my biggest problem right now is keeping focused and not giving up out of boredom (running on a treadmill...) I'm following the Beginner Bodywork Workout on Monday, Wednesday, Friday and planning to start intervals next week. I'm still learning how to do everything so it will take a while. Quote Link to comment
Red1263 Posted January 10, 2014 Report Share Posted January 10, 2014 Hey hey! Welcome to the Rebellion! Its sounds like you have a great start! You seem to already know what you're doing, I commend you for that, it took me quite a while to get a system going for myself But if you need anything, feel free to ask! Quote Level 25 Final Fantasy Rebel My Epic Quest | My Journey | Currently on the Trial of Orthos Str: 60 | Dex: 23 | Sta: 66 | Con: 28 | Wis: 55 | Cha: 14 Goals for 2021: Spoiler Build my brother a Destiny 2 Lamp Learn how to do a Handstand Play 1 song on the acoustic guitar Clean up the Christmas Decorations and finish setting up my apartment (hang things up, plus some other few things that need to be organized) Re-introduce Pull-ups into my routine Build a shelving unit next to my Desk "No matter what, if you can hold your head up high, you've done the right thing." "When you stand with your family, your family stands with you." "Write what needs to be written." Link to comment
Basement Cat Posted January 10, 2014 Report Share Posted January 10, 2014 Welcome to the rebellion, Auxetically! Good job on wanting to get in shape! Hey, if you hate the treadmill, don't do it! There are plenty of other options. Good luck and keep us posted! Quote Current form: Chubby House Cat (lvl4) Weight objective: 20% S. 4 P. 6 E. 4 C. 7 I. 8 A. 4 L. 5 Battle log Current Challenge Handy linky. Link to comment
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