SirTFirball Posted January 12, 2014 Report Share Posted January 12, 2014 Found this forum by chance and it seems bloody marvellous! I'm Mark and 32 years young. I've just got my weight down to 14 stone from 15.7 in a few months and am feeling great. For the first time ever I have the motivation to push on now and gain a physique I can be proud of. I know it will take a long time and will be hard work..but thats what its all about isn't it. I hope by using this forum I can learn a few tips and enjoy the thoughts of people who are in the same boat. M Quote Link to comment
Basement Cat Posted January 13, 2014 Report Share Posted January 13, 2014 Welcome to the rebellion, Mark! Congratulations on the weight loss, that's awesome! Do you have an idea what kind of training you want to do? In any case, you'll find plenty of information here on the forum and on the website: http://www.nerdfitness.com/resources/#resources-free Good luck with your goals and keep us posted! Quote Current form: Chubby House Cat (lvl4) Weight objective: 20% S. 4 P. 6 E. 4 C. 7 I. 8 A. 4 L. 5 Battle log Current Challenge Handy linky. Link to comment
SirTFirball Posted January 13, 2014 Author Report Share Posted January 13, 2014 Thank you Silver!I've been smashing the cardio but would like to introduce some weights and see how I get on. Ideally I would also like to lose another 14lb as I still have a fair amount of body fat going on. Quote Link to comment
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