Tima Posted January 20, 2014 Report Share Posted January 20, 2014 I'm a woman of 54 and I have started the Beginner Body Weight workout 11 weeks ago. I always did the push ups on my knees, I could never do them from the toes. But a week ago I tried again and I could do 1! And now I can do 6 already, I never thought I could do them. So I'm very happy and my goal now is to be able to do 20. 4 Quote Link to comment
The Beard Posted January 20, 2014 Report Share Posted January 20, 2014 That's awesome! Keep it up! 1 Quote Level 3 Bearded Assassin Str: 10 Dex: 9 Sta: 6 Con: 7 Wis: 4 Cha: 3 Current Challenge: Respawn Past Challenges: 1 2 3 Daily Battle Log Album "I'm not losing weight. I'm getting rid of it. I have no intention of ever finding it again." Link to comment
nordentipwel Posted January 20, 2014 Report Share Posted January 20, 2014 Keep up ! 1 Quote Level 3 Norse AdventurerSTR 11 | DEX 0 | STA 10 | CON 0 | WIS 3 | CHA 0 Challenges: #3 #2 #1 My Fitbit: FitbitMy Group: RPG Fanatics"Life is a Tango, if you slip away, just continue dancing" Link to comment
Tima Posted January 21, 2014 Author Report Share Posted January 21, 2014 Thanks, I will! Quote Link to comment
The Beard Posted January 21, 2014 Report Share Posted January 21, 2014 You'll be hammering out 20 like a beast in no time! Do you have a timeline for how you want to accomplish that? Quote Level 3 Bearded Assassin Str: 10 Dex: 9 Sta: 6 Con: 7 Wis: 4 Cha: 3 Current Challenge: Respawn Past Challenges: 1 2 3 Daily Battle Log Album "I'm not losing weight. I'm getting rid of it. I have no intention of ever finding it again." Link to comment
Tima Posted January 21, 2014 Author Report Share Posted January 21, 2014 I am going to do the push ups twice every day. Every time I will try to do one more, if I can do it another one until I can't. The next day I will do the number that I could do the day before and try to add one or two more and repeat this every day. Today I could do 5 fairly easy, the sixth was difficult and I could do a seventh, but even harder. I don't set a time for reaching 20 because I don't like that. Quote Link to comment
The Beard Posted January 21, 2014 Report Share Posted January 21, 2014 Sounds like a plan! Quote Level 3 Bearded Assassin Str: 10 Dex: 9 Sta: 6 Con: 7 Wis: 4 Cha: 3 Current Challenge: Respawn Past Challenges: 1 2 3 Daily Battle Log Album "I'm not losing weight. I'm getting rid of it. I have no intention of ever finding it again." Link to comment
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