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Delerey slays month 1!


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I've completed my first full month of develping new eating habits and food choices.  I did minimal workouts because it works for me to focus on one thing at a time.  I did a total of 4 BBWW during the month and some walking.  The numbers are in:

 

Beginning

 

Weight:  214

Chest:  46.5

Waist:  40

Hips:  47

 

Ending

 

Weight: 200

Chest:  45

Waist:  37

Hips:  44

 

I took pics too but don't feel comfortable sharing them.  I know it gets more difficult from here and I wouldn't want these results month after month, but WOW!  I've impressed myself.  I hope to be back to my prepregnancy size by the end of summer.

 

Goals for month 2:  Continue to eat well, work out more.  It is as simple as that!

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Wow! That's amazing, well done :D

 

Keep taking the photos, the one thing I regret is not taking pics to keep me motivated.  Also there will be times when the scale doesn't move, or even goes up, the photos will help to see the changes in your body composition.  I've been told several times lately by friends that I have lost more weight, even though my weight hasn't changed since October.

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Make Life Rue The Day                             Turning back the clock                                                Recipe book  14

 

Life is far too short to take seriously

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