Hazard Posted February 1, 2014 Report Share Posted February 1, 2014 Name: classifiedCode Name: Hazard Occupation: Hero - in training Height: 5'9" (174 cm)Weight: 185 (84 kg) Level 50 Bodyfat: 12%Deadlift: 405 lbs x5 reps (183 kg)Squat: 325 lbs x5 reps (147 kg)Bench: 240 lbs x5 reps (108 kg)Press: 145 lbs x5 reps (65 kg)Chin: +55 lbs x5 reps (+25 kg) Level 0 Bodyfat: 22%Deadlift: 200 lbs x5 reps (90 kg)Squat: 115 lbs x5 reps (52 kg)Bench: 120 lbs x5 reps (54 kg)Press: 50 lbs x5 reps (22 kg)Chin: BW x3 reps (+0 kg) InitialTraining Plan Day A Day BSquat SquatBench PressDeadlift DeadliftChin Chin Day C - Joint Operations with Agent XXLeg PressChest PressLat PulldownHG PressCalf Press Status: . . . . . Activate 4 Quote You haven't seen my Final Form I Stand With Gina Carano Link to comment
Basement Cat Posted February 1, 2014 Report Share Posted February 1, 2014 Welcome to the rebellion, Hazard! You seem to know what you want. Good luck with your goals and keep us posted! Quote Current form: Chubby House Cat (lvl4) Weight objective: 20% S. 4 P. 6 E. 4 C. 7 I. 8 A. 4 L. 5 Battle log Current Challenge Handy linky. Link to comment
Hazard Posted February 2, 2014 Author Report Share Posted February 2, 2014 Thank you for the welcome, SilverRapier. Yeah I know where I'd like to be with my fitness. My problem has always been the start-stop cycle of exercising. I get into it, go for a few months, then something happens like illness, travel, relocation, etc., and I lose all momentum. I'm Hoping to go the distance this time. 2 Quote You haven't seen my Final Form I Stand With Gina Carano Link to comment
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