hey nerds!

[tomdinosaurs]

Hi everyone, my name is Thomas I'm 22 years old from England.

 

Getting into better shape was my new years resolution, I'm only just staring but better late than never. On the 1st February 2014 I had my last cigarette and I'm feeling great. I'm less tired, my skin looks better and the depression I was suffering from just a month ago has pretty much gone. And the smell! When people used to tell me how much they hated the smell of a smoker I thought they were just being overly dramatic, but being around people who still smoke I can see what they meant, it really is disgusting.  

 

Riding my good mood form quitting smoking I decided it's time to also cut out the junk food and the sedentary lifestyle. It's been about 3 weeks so far and I'm already down about 2kg. I've joined the rebellion to get motivated, get some tips and really put my fitness regime into over drive.

 

I'm doing the Great Midlands fun run in June with my Dad. It's 8.3 miles, Yikes! I'm making this my main fitness goal for the next few months and would really appreciate some starting tips from the running pros here.

 

I'm excited about joining this forum and hope to meet some cool and fun people here and hopefully in a years time I'll be the one giving new members advice  .

[Hazard]

Welcome.

 

 

On the 1st February 2014 I had my last cigarette and I'm feeling great. I'm less tired, my skin looks better and the depression I was suffering from just a month ago has pretty much gone. And the smell! When people used to tell me how much they hated the smell of a smoker I thought they were just being overly dramatic, but being around people who still smoke I can see what they meant, it really is disgusting.  

 

And thank you.

[IronGlider]

Great, welcome! :-) Nice to meet another person from the UK!

[tomdinosaurs]

And thank you.

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