wedontneednostinkinbadges Posted March 24, 2014 Report Share Posted March 24, 2014 I switched gyms a few months ago, and while I could do assisted pullups at the old gym, the new gym's machine did not provide enough assistance. I've worked through the progression of inverted rows, following the advice of an article here on NF. Last night, I could finally do 3 sets of 2 on the new (harder) assist machine. It felt pretty amazing! Now I'll be chasing unassisted pullups, working both on increasing my strength and decreasing how much I have to lift. Quote Link to comment
Cardinal_22 Posted March 24, 2014 Report Share Posted March 24, 2014 Great job!! Quote - Level 3 Night Elf Warrior - 6'0" / 166 lbs. Powerlifting Total: 940 Member: The 800 Club Battle Log Link to comment
The Beard Posted March 25, 2014 Report Share Posted March 25, 2014 Wooooooo! Quote Level 3 Bearded Assassin Str: 10 Dex: 9 Sta: 6 Con: 7 Wis: 4 Cha: 3 Current Challenge: Respawn Past Challenges: 1 2 3 Daily Battle Log Album "I'm not losing weight. I'm getting rid of it. I have no intention of ever finding it again." Link to comment
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