MadSlav Posted April 18, 2014 Report Share Posted April 18, 2014 Hello. I am new-ish to the forums. Bit of a lurker, MadPict's significant other, nutrition obsessed, functional strength (not the crossfit definition) obsessed. Paleo-esque but given up on full rigidity as the benefits from 80-100% well, law of diminishing returns means that dates, sugar and the odd pie trump slight improvement of focus and slight lengthening of lifespan any day. I'll probably die ran over by a herd of something or other anyway, with how I intend to lead my life. I am blunt, hardly have empathy (and most of that is for dogs, not humans) and don't really care. Despite this, I will help anyone where I can because I like being right and accept help where I need it because I hate being wrong. Pleased to meet you all. 1 Quote Level 0. Race: Human. Tribe: Slavic. Battle style: Haphazard. STR: 0. STA: 0. DEX: 0. CON: 0. WIS: 0. CHA: 0. Battle log.First Challenge. Link to comment
Guest Hornbeam Posted April 18, 2014 Report Share Posted April 18, 2014 Hello! Welcome! Quote Link to comment
Chris-Tien Jinn Posted April 18, 2014 Report Share Posted April 18, 2014 Hi, MadSlav and welcome to the Rebellion!! Have you taken a look at the 6-week challenges? I find that they are helpful for focusing on a few improvements for a defined period of time. Hop over to the Level 1 camp and check it out: http://rebellion.nerdfitness.com/index.php?/forum/352-level-1-rebels/. Quote Level 63 Human ... Oath of Ancients Paladin "We are better than we know, if we can be made to see it, [then] for the rest of our lives, we'll be unwilling to settle for less." - Kurt Hahn STR: 14 | DEX: 14| CON: 17 | INT: 17 | WIS: 17 | CHA: 14 The SIde Tracked Quest (rough draft) Link to comment
JeffreyJames Posted April 18, 2014 Report Share Posted April 18, 2014 Hello MasSlav, I'm also a newbie. Welcome Quote Jeffrey JamesMy Rebel IntroBase Character: ElfDesired Class/ Profession: AssassinLevel: 0 | STR 0 | DEX 0 | STA 0 | CON 0 | WIS 0 | CHA 0My Accountabilibuddies: The Renaissance RebelsCurrent Challenge: #1 | Battle Log Link to comment
MadSlav Posted April 18, 2014 Author Report Share Posted April 18, 2014 Hi, MadSlav and welcome to the Rebellion!! Have you taken a look at the 6-week challenges? I find that they are helpful for focusing on a few improvements for a defined period of time. Hop over to the Level 1 camp and check it out: http://rebellion.nerdfitness.com/index.php?/forum/352-level-1-rebels/.Thanks, having a look. Quote Level 0. Race: Human. Tribe: Slavic. Battle style: Haphazard. STR: 0. STA: 0. DEX: 0. CON: 0. WIS: 0. CHA: 0. Battle log.First Challenge. Link to comment
MadSlav Posted April 18, 2014 Author Report Share Posted April 18, 2014 Hi, MadSlav and welcome to the Rebellion!! Have you taken a look at the 6-week challenges? I find that they are helpful for focusing on a few improvements for a defined period of time. Hop over to the Level 1 camp and check it out: http://rebellion.nerdfitness.com/index.php?/forum/352-level-1-rebels/.Thanks, having a look. Quote Level 0. Race: Human. Tribe: Slavic. Battle style: Haphazard. STR: 0. STA: 0. DEX: 0. CON: 0. WIS: 0. CHA: 0. Battle log.First Challenge. Link to comment
MadSlav Posted April 18, 2014 Author Report Share Posted April 18, 2014 Hi, MadSlav and welcome to the Rebellion!! Have you taken a look at the 6-week challenges? I find that they are helpful for focusing on a few improvements for a defined period of time. Hop over to the Level 1 camp and check it out: http://rebellion.nerdfitness.com/index.php?/forum/352-level-1-rebels/.Thanks, having a look. Quote Level 0. Race: Human. Tribe: Slavic. Battle style: Haphazard. STR: 0. STA: 0. DEX: 0. CON: 0. WIS: 0. CHA: 0. Battle log.First Challenge. Link to comment
Guzzi Posted April 19, 2014 Report Share Posted April 19, 2014 Hey! Welcome on board! I know your hubby is a biker, do you ride too? Im another UK nerd so give me a shout if there's anything I can do to help you out, or if you just want a blether. Ps. And prod MadPict. He hasn't updated his challenge log. How's that for accountability!!! Quote Make Life Rue The Day Turning back the clock Recipe book 14 Life is far too short to take seriously Link to comment
MadSlav Posted April 19, 2014 Author Report Share Posted April 19, 2014 Hey! Welcome on board! I know your hubby is a biker, do you ride too? Im another UK nerd so give me a shout if there's anything I can do to help you out, or if you just want a blether. Ps. And prod MadPict. He hasn't updated his challenge log. How's that for accountability!!! I'm getting my CBT and the likes out the way a little later in the year. Paradoxically, I've been too nomadic to arrange bike lessons until now. Haha. MadPict arranges his weeks based on when he deadlifts, so that'll be how he'll do his log as well. One should be due tonight or tomorrow, mind. Quote Level 0. Race: Human. Tribe: Slavic. Battle style: Haphazard. STR: 0. STA: 0. DEX: 0. CON: 0. WIS: 0. CHA: 0. Battle log.First Challenge. Link to comment
Guzzi Posted April 19, 2014 Report Share Posted April 19, 2014 Haha! I'm totally with you on the "strict paleo" thing. I'm not turning down pudding if I go out to a restaurant. No way José. Do you lift too, or do you do something else instead. Quote Make Life Rue The Day Turning back the clock Recipe book 14 Life is far too short to take seriously Link to comment
MadSlav Posted April 20, 2014 Author Report Share Posted April 20, 2014 Haha! I'm totally with you on the "strict paleo" thing. I'm not turning down pudding if I go out to a restaurant. No way José. Do you lift too, or do you do something else instead. Yeah. I think there's merit in staying strict for the first few months. Probably because that's what I did and it worked. But once you've worked out what your body needs the 80/20 rule, or the 1950s diet rule is closer to the mark. And yes, I lift. Sometimes weights sessions need to be swapped-out in favour of 4-5 hours of digging in the garden, though. Turning earth, shifting rocks and tree segments and moving rolls of turf is hard work, but needs to be done. 1 Quote Level 0. Race: Human. Tribe: Slavic. Battle style: Haphazard. STR: 0. STA: 0. DEX: 0. CON: 0. WIS: 0. CHA: 0. Battle log.First Challenge. Link to comment
Mike Podesta Posted April 20, 2014 Report Share Posted April 20, 2014 Newbie here too, welcome! Saw Steve on a Google Hangout with Pat Flynn and thought I'd see what this is all about. Quote More Than Kale Link to comment
wooduyb21 Posted April 22, 2014 Report Share Posted April 22, 2014 nice to here.. Quote Link to comment
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