rjanke7 Posted May 20, 2014 Report Share Posted May 20, 2014 I recently put together a project for a simple home gym. Mainly a bench, and bowflex select tech dumbbells. I've done a lot of endurance training, and light weight training in the last couple of years, and finally did some heavier weights. I feel good and sore today.....and even more of a bonus....I got my wife to lift with me. I'm excited to start building up my strength that I have let go for about 10 years. I've got some more equipment to add in, but it's a good start, and I can accomplish most of my goals with what I have now. 1 Quote Crespo Race: Half-Elf | Class: Ranger [Level: 0 | STR 0 | DEX 0 | STA 0 | CON 0 | WIS 0 | CHA 0 ] Link to comment
Raev Posted May 21, 2014 Report Share Posted May 21, 2014 Oh man, getting the wife to lift with you is epic. Since getting mine to work out with me, she's been a hell of a motivator. When I just am not feeling it, she gets the fire lit under me arse to get in there and get it done. Welcome to the heavier weights club. 1 Quote level 4 Gnoll warrior STR 6|DEX 5|STA 4|CON 5|WIS 5|CHA 2 Building a better Raev, part 1. Goal: working set of 350# squat, 235# bench, 370# deadlift, 15% or lower BF% Fix slight pelvic tilt, reinforce lower back to help disc issue Link to comment
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