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Lost 9lbs on Modified Paleo


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modified how?

i struggle to stay true to paleo but i try, it is just so hard for me to cut out grains completely, i can limit dairy pretty well and stay with non preservative food choices but other than that its the grains.

Half-Orc Level 1

Ranger in Training

Progress:Down 116 pounds

Final Boss: Stubborn Belly Fat

Mission: Destroy All Fat Cells

 

Side Quest: Walking to Mordor

1779 miles x 5280 ft = 9,393,120 ft

avg distance/step 2.5ft

9,393,120/2.5= 3,757,248 steps to Mordor

Steps taken: 51,126 = 24.2 miles

 

First Challenge + WODs + Food Diary:

http://rebellion.nerdfitness.com/index.php?/topic/50146-shaneshu87s-first-challenge/

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