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Hello! i joined this forum to help me have more accountability towards my progress. I intend on going to China to teach for at least a year, who knows maybe indefinitely, and become fluent in Mandarin there. While I am not overweight by BMI, or any other standard, I have definitely fallen out of shape, and gotten into blaaaahhhh eating habits. I want to be in the best shape I can be for the new chapter in my life.  :redface:

 

This website has inspired me to not live life by default, to analyze the choices I make and be overall more deliberate with them

 

I primarily will exercise by running and Hot Vinyasa Yoga, but I am looking to put more strength training into my workouts, but not through a gym because I am trying to save as much $ as possible

 

anywho! thanks for reading this if you got this far

 

May the Namaste be with you!  :pride:

  • Like 2

- If you're tired of starting over, stop giving up

 

- LW 

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