Arsenic_Ashley Posted October 29, 2014 Report Share Posted October 29, 2014 Hi, I'm Arsenic, and I figured I would just try this out. I've done weightwatchers and other stuff before, but it doesn't really stick with me. I'm also really bad at introductions... ^-^ Hopefully, I'll get to see you on forums soon~! Quote Link to comment
TMedina Posted October 29, 2014 Report Share Posted October 29, 2014 Heya Arsenic - welcome to NF! Quote Imaginary Human Male Dilettante Trainer, Level 1 Spoiler How to: Add the status bar to my signature How to: Spruce up your profile Where to start: General Fitness questions How to: Declutter your life, a minimalism thread How to: Slay your budgeting woes (or at least, start the quest) Link to comment
severininfurs Posted October 29, 2014 Report Share Posted October 29, 2014 Welcome! Any idea on what kind of program you want to start? What are the current goals you have in mind? Quote KherisLevel 0 Wood Elf Monk: STR-0 DEX-0 STA-0 CON-0 WIS-0 CHA-0 Neutral Good“A path is made by walking on it.â€â€• Zhuangzhi Link to comment
Arsenic_Ashley Posted October 29, 2014 Author Report Share Posted October 29, 2014 As far as program, I might see what the Assassins have to offer ^-^ As far as goals, hit 160 lbs and stay there. Quote Link to comment
Evermist Posted October 30, 2014 Report Share Posted October 30, 2014 Hey Arsenic! Welcome to the Rebellion Join the next six-week challenge if you can! It's a pretty good way to get started and to fall into a rhythm See you around the forum! Quote Link to comment
severininfurs Posted October 30, 2014 Report Share Posted October 30, 2014 I've found it much easier to stick with bodyweight training than any sort of gym-based routine I've done, so I hope you have the same luck As far as losing weight...even though it was a pain, tracking what you eat will really help. I used a journal and input it into the My Fitness Pal website when I got the chance. If you carry your smartphone with you everywhere, it may be easier to input it as you go. Just make sure you look up your TDEE, account for activity, and from what I heard 500 down is a healthy place to start (depending on where you're starting from, I won't pry). Quote KherisLevel 0 Wood Elf Monk: STR-0 DEX-0 STA-0 CON-0 WIS-0 CHA-0 Neutral Good“A path is made by walking on it.â€â€• Zhuangzhi Link to comment
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