Apocrita Posted December 28, 2014 Report Share Posted December 28, 2014 Woo! +1 Strength. Before I only did the bar at 44 lbs but I was alone in the gym and decided now would be a good time to try 66 lbs, and it gorram worked. I did 5 sets with 4x5x5x3x2 rep. I'm just really happy now. On a side note, I also tried to up my game at bench press from 44 to 66 lbs but only managed to get 2 reps before giving up. 4 Quote Ent - Level 3 Strength (STR) - 6 Dexterity (DEX) - 0.5 Stamina (STA) - 2.5 Constitution (CON) - 2 Wisdom (WIS) - 2.75 Charisma (CHA) - 0 Squat 50 kg Current weight: 42,5 85%85% Short term goal to finish a 30 day squat challenge. 100%100% Link to comment
SpecialSundae Posted December 28, 2014 Report Share Posted December 28, 2014 Fantastic! Quote Link to comment
iRyan2015 Posted December 28, 2014 Report Share Posted December 28, 2014 Awesome work on both the squat and the bench press! Quote My success story thus far- http://rebellion.nerdfitness.com/index.php?/topic/57879-new-to-the-mushroom-kingdom/ [i LOVE HOW THE URL IN MY SIGNATURE CUTS OFF AND SAYS "SHROOM KINGDOM"]Battle log- http://rebellion.nerdfitness.com/index.php?/topic/57995-iryans-foot-clan-training/ My First 6-week Challenge: http://rebellion.nerdfitness.com/index.php?/topic/58691-iryans-first-challenge/ Link to comment
hybrid756 Posted December 28, 2014 Report Share Posted December 28, 2014 Badass!! My bar is 33lbs... can't wait to double it and be where you're at 1 Quote Half-Orc / Level 4 / AssassinSTR - 3 DEX - 1 STA - 4 CON - 13.5 WIS - 3 CHA - 6Twitter: @hybrid756 CURRENT CHALLENGEChallenge wrap up! April 12 - May 24 2015!Challenge 1 Bf% - from 50% to 20% 21%21% Link to comment
TMedina Posted December 28, 2014 Report Share Posted December 28, 2014 WOOOOT! CONGRATS! 1 Quote Imaginary Human Male Dilettante Trainer, Level 1 Spoiler How to: Add the status bar to my signature How to: Spruce up your profile Where to start: General Fitness questions How to: Declutter your life, a minimalism thread How to: Slay your budgeting woes (or at least, start the quest) Link to comment
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