GeneralMM Posted January 19, 2015 Report Share Posted January 19, 2015 Two weeks ago, I was getting back on the train. Then it all fell apart when my Grandpa died. I traveled to West Virginia and didn't really bother to track my diet. I've gained a little weight back, but thankfully haven't erased all the gains I've made. Throwing a Phoenix Down and recommitting to my Paleo plan that worked well: 4 days on combined with intermittent fasting (I only eat around dinner time), 3 days off (with counting calories. Staying under 2,100). Once I get back to that, I'll look into 5 days on, 2 days off. I'm almost to the point where I'll be able to complete the entire Beginner Circuit. I'll look into doing the advanced circuit but I really wanna get the cash together to Purchase NF Academy so I can focus on heading towards the path of the Monk. Thanks guys, any help would be appreciated. 1 Quote Link to comment
TMedina Posted January 19, 2015 Report Share Posted January 19, 2015 You have got cut yourself some slack. Life happens. No battle plan survives contact with the enemy - it's true in warfare, diets, and life. Right now you're adjusting to life's contact with your battle plan - and you're doing it well. Just take a deep breath and put one foot in front of the other. Good luck! Quote Imaginary Human Male Dilettante Trainer, Level 1 Spoiler How to: Add the status bar to my signature How to: Spruce up your profile Where to start: General Fitness questions How to: Declutter your life, a minimalism thread How to: Slay your budgeting woes (or at least, start the quest) Link to comment
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.