ascendednerd Posted February 8, 2015 Report Share Posted February 8, 2015 Lifted for my first Nerd Fitness virtual powerlifting meet yesterday. I broke PR in every lift and surpassed my goal for overall total! Squat: 260 lbsBench Press: 225 lbsDeadlift: 330 lbs I was shooting for a 800 lbs total, managed to hit 815 lbs. Woot! 1 Quote Human Warrior Level: 1 | STR: 3 | DEX: 1 | STA: 2 | CON: 4 | WIS: 4 | CHA: 1 Rebel Introduction, 6 Week Challenge #1 (Jan. 5, 2015 - Feb. 15, 2015) "Friends may come and go. But two hundred pounds is always two hundred pounds." -Henry Rollins "Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength." -Arnold Schwarzenegger Link to comment
Gainsdalf the Whey Posted February 9, 2015 Report Share Posted February 9, 2015 Keep killing it. PRs are the best, looking forward to your vids. Quote Massrandir, Barkûn, Swolórin, The Whey Pilgrim 500 / 330 / 625 Challenges: 19 20 21 22 23 24 25 26 27 28 29 31 32 34 35 36 39 41 42 45 46 47 48 49 Current Challenge "No citizen has a right to be an amateur in the matter of physical training. What a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable. " ~ Socrates "Friends don't let friends squat high." ~ Chad Wesley Smith "It's a dangerous business, Brodo, squatting to the floor. You step into the rack, and if you don't keep your form, there's no knowing where you might be swept off to." ~ Gainsdalf Link to comment
ascendednerd Posted February 9, 2015 Author Report Share Posted February 9, 2015 Keep killing it. PRs are the best, looking forward to your vids. I haven't had the time quite yet to post them, shooting for tomorrow. I know that I definitely need work on my deadlift form, my back rounded quite a bit on my final two attempts. Quote Human Warrior Level: 1 | STR: 3 | DEX: 1 | STA: 2 | CON: 4 | WIS: 4 | CHA: 1 Rebel Introduction, 6 Week Challenge #1 (Jan. 5, 2015 - Feb. 15, 2015) "Friends may come and go. But two hundred pounds is always two hundred pounds." -Henry Rollins "Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength." -Arnold Schwarzenegger Link to comment
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