Flare1991 Posted April 27, 2015 Report Share Posted April 27, 2015 Ah, man.I was doing well.I was eating less, and was eating healthier. I was exercising at least every other day, doing free weight routines.And then my schedule got changed at work, adding a lot more hours with fewer people in the office.I got stressed, and of course, I reached for cake and the sofa.My weights rocketed, and unfortunately I stopped taking care of my appearance (though not hygiene!) But today is where I get back on track.I will get this orc-ish body shaped back into a human's! 2 Quote Link to comment
TeacherMan78 Posted April 28, 2015 Report Share Posted April 28, 2015 I feel you man. I'm starting over today too. Best of luck. Quote Level 4 Dwarf WarriorSTR- 22 DEX- 3 STA- 7 CON- 7 WIS- 6 CHA- 3Training Log- http://rebellion.nerdfitness.com/index.php?/topic/64680-the-long-way-back/ Current Six Week Challenge- http://rebellion.nerdfitness.com/index.php?/topic/68746-teachermans-return-to-strongman-and-the-classroom/"I don't measure a man's success by how high he climbs, but how high he bounces when he hits bottom." George S. Patton Link to comment
Tolsimir Posted April 28, 2015 Report Share Posted April 28, 2015 Whoop. I'm starting over too! I get that doing a work-out is the least thing you want to do when you get home, feeling exhausted and stressed from work.All you want to do is shut down your brains and relax on the couch. But! Exercise can actually help you release stress and feel more relaxed.All it takes is getting up from the sofa. Good luck :-) Quote Link to comment
TMedina Posted April 28, 2015 Report Share Posted April 28, 2015 I sympathize - good luck! Quote Imaginary Human Male Dilettante Trainer, Level 1 Spoiler How to: Add the status bar to my signature How to: Spruce up your profile Where to start: General Fitness questions How to: Declutter your life, a minimalism thread How to: Slay your budgeting woes (or at least, start the quest) Link to comment
Scotario Posted April 29, 2015 Report Share Posted April 29, 2015 Best of luck - it feels much sweeter when you know you could stay 'down', but get back up to keep on fighting. Trust me, I've lost count how many times I've come off that wagon! Quote Link to comment
Flare1991 Posted April 30, 2015 Author Report Share Posted April 30, 2015 Thanks for all the support guysI've cut out all the crap from my diet as a start, and I've set aside an hour to get back into it this evening.Man I miss the comfy sofa..... Quote Link to comment
M. Rodriguez Posted May 1, 2015 Report Share Posted May 1, 2015 Nooooo the comfy sofa is a trap!! we're all rooting for you, you can beat this Quote Link to comment
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