heyarnold13 Posted April 29, 2015 Report Share Posted April 29, 2015 Today was seriously PR City at my gym!!! Not only did I hit huge PRs on both of my lifts, but everyone else did too!!! Took my Clean and Jerk from 85# up to 95# today. Had to fight through the last one (we were doing 2*2*2*2*2), but I did it and my last jerk was SOLID! Front Squat was a more epic victory, not only in PR differential, but because it's the move I've been fighting with since Day 1. I PR'd in my freaking FIRST round!!! I was so warmed up from starting the lift session with the C&J that my coach threw me right onto a 75# bar. My previous PR was 65. I moved up 10# for each of the 3*3*3 that we did and PR'd at 95#!!! I am SO happy and I needed this so badly. Bonus: in fighting to stand on my final squat, Wilson Phillips "Hold On" started playing on our 90s Pandora Station. Pure bliss. 1 Quote Challenge | Twitter: @jarnold427 | Obsession New Goal Progress 0%0% Start: 190 | Goal: 175 Goal Achieved!!! 100%100% Start: 225 | Goal: 190 Battle Log: Operation Avenger Link to comment
broddah Posted May 1, 2015 Report Share Posted May 1, 2015 Whatever they are putting in the water there, I'll have some too!! Jk, great job though. It is always great when you break a milestone or PR. Keep up the good work! 1 Quote Urban Meyer (tOSU): "It's so easy to just be an average guy... greatness means we're going to try to push you to maximize who you are" Battlelog: http://rebellion.nerdfitness.com/index.php?/topic/61613-road-to-usmc-battelog/ PS4 - TheTrustySteed Link to comment
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