Hello from a long term 'member'

[Zooma]

Hi,

 

I've read the blog for a long time. I joined the Academy and I've looked around the community.

 

I figure it's about time I throw myself out there and try to find some encouragement and support and maybe even possible local get togethers.

 

I live in Derby UK and I've struggled with my weight on and off for about 15 years. 

 

I'm not doing the full paleo and strength training thing but I am doing Slimming World (if you know it) and going to exercise classes at my local gym 4 times a week.

 

I'm working up to the rest. I need to start small.

 

Anyway, that's me...well a small description....

[RedDavy65]

Welcome! I'm pretty new too. Been reading steve's emails for over a year though. 

finally dove in to the forum. 

It took a bit of reading to figure it all out. I'm still not sure I get all of it... but it's a fun little game to play around on here. 

Post some goals, and we'll cheer you on. 

[Basement Cat]

Welcome to the rebellion, Zooma!

 

Whatever plan works for you is the best plan. Good luck and keep us posted!