Skypig Posted December 9, 2011 Report Share Posted December 9, 2011 Pleasure to be here. I'm a middle aged guy, been an Air Marshal for the last ten years and a cop of some form or other for ten years prior to that. I've been a Crossfitter since 2003, although with my job its hard to do given lack of equipment at times. Kinda broke down physically over the years, but still did Annie today in 24:12, which is only mostly suckfail. Married to an amazing woman and have one son, who is equally amazing. He has Aspergers and is my hero. Long time WoW player, and my dps is leet. And yes, my nerd penis is quite large, obviously. Thanks for having me. Quote The Spartans don't ask how many, only where the enemy are. You don't rise to the level of your expectations, you fall to the level of your training. The simple fact is, there are people out there who are nothing more than a bipedal cheeseburger. They're a self-propelled snack pack looking for someone to eat them. There is no helping the truly consumable among us. Don't argue with stupid people. They'll drag you down to their level and beat you with experience. Link to comment
ebm1224 Posted December 9, 2011 Report Share Posted December 9, 2011 welcome to the community! Quote Link to comment
smurray Posted December 9, 2011 Report Share Posted December 9, 2011 Welcome Skypig, I have two little girls and they are my inspiration to keep moving forward with getting into shape and living a long healthy life. I hope you can find a program you enjoy that will fit into your work schedule. I know some of the gang here is doing Convict Conditioning, (I know the underlying humor in mentioning this book to a cop. )which specializes in environments with the lack of equipment. Welcome to the forums. Quote Smurray -- Ranger (Level 4)STR 8 | DEX 5 | STA 8 | CON 8 | WIS 14 | CHA 9Challenges:Current,, First, Second, Third, FourthIt never hurts to add a little more color to life... a lot more color could be a bit painful. Link to comment
ETFnerd Posted December 9, 2011 Report Share Posted December 9, 2011 I'm a middle aged guy too. Welcome. Look fwd to reading about your interests, health or otherwise... Quote i don't care what u think of me. unless u think i'm awesome. in which case u're right. Intro - Workout Log - ABS Log - Fitness Philosophy - Accountability - NERDEE - Weight Maintenance Link to comment
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