McNandez Posted December 10, 2011 Report Share Posted December 10, 2011 Hello, fellow rebels! I joined a little while ago, but have mostly been lurking since then My lurking days are over, however, and I can't wait to get to know people here! I thought I'd share this video about the benefits of exercise, as I looked around for it here but couldn't find it. Not that anyone here needs convincing, but this is interesting, entertaining, and based on research : Quote Link to comment
Lachy Posted December 11, 2011 Report Share Posted December 11, 2011 Welcome to the discussion! It's easy to lurk, I'm pretty guilty of it myself, but this is such a friendly community, and you get so much more out of contributing to it, IMO. I can't see your fancy videos when I'm at work though I miss out on so much. Quote Battle Log - Facebook Link to comment
ebm1224 Posted December 11, 2011 Report Share Posted December 11, 2011 welcome to the community! Quote Link to comment
ETFnerd Posted December 12, 2011 Report Share Posted December 12, 2011 Welcome. Look fwd to your updates. Quote i don't care what u think of me. unless u think i'm awesome. in which case u're right. Intro - Workout Log - ABS Log - Fitness Philosophy - Accountability - NERDEE - Weight Maintenance Link to comment
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