UltraMel Posted July 12, 2015 Report Share Posted July 12, 2015 Hey everyone I have been on the NerdFitness mailing list for a couple of years now, and have always thought the blogs were great. I was doing okay... Eating pretty healthily and exercising, and then I injured my knee whilst running about two months ago. That was the start of the downward spiral. I was miserable that I was injured, and miserable that I couldn't exercise. And then I was miserable that I was miserable which lead me to start eating crap and drinking too much.... and then I was miserable that I was eating crap and drinking too much. Anyway, so now I have put on weight and lost the little bit of fitness I had So today I decided to start again; and this time to join the NF community I have my eating plan drawn up and am going to spend this afternoon pre-preparing meals for the week I'm also planning on getting back into the habit of going to gym - I was back there this morning already "Ever tried. Ever failed. No Matter. Try again. Fail again. Fail better" - Samuel Beckett Quote Link to comment
Tanktimus the Encourager Posted July 13, 2015 Report Share Posted July 13, 2015 Welcome to the rebellion. Glad to have you. It sounds like you have some good first steps planned out. Quote Current Challenge "By the Most-Righteous-and-Blessed Beard of Sir Tanktimus the Encourager!" - Jarl Rurik Harrgath Link to comment
Fatal Posted July 13, 2015 Report Share Posted July 13, 2015 I'm in a similar position of starting over again. +1 on the quote, another good one I like is Rocky's "Gotta keep moving forward." Quote Level 7 Ranger STR 19 | STA 16 | DEX 17 | CON 10 | WIS 8 | CHA 8 Battle Log | Previous Challenge | Progress Photos Link to comment
SgtCap Posted July 14, 2015 Report Share Posted July 14, 2015 Congrats joining, keep a positive mindset and all is possible. Quote Link to comment
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