Kilungi Posted August 6, 2015 Report Share Posted August 6, 2015 Today is my first day on the site. I am still trying to learn my way around. I am 42 years old and have been obese most of my life. My ultimate goal is to have a life where i am not constantly being insecure about my body. Thanks. Quote Kilungi Recruit Level 0 Link to comment
Tanktimus the Encourager Posted August 6, 2015 Report Share Posted August 6, 2015 Welcome to the Rebellion fellow Ranger. The next step is to figure out ways to change what you are eating and start being physically active. You don't want to try to do too much too soon, so why not identify two or three small changes you can make and keep up with for a few weeks? 1 Quote Current Challenge "By the Most-Righteous-and-Blessed Beard of Sir Tanktimus the Encourager!" - Jarl Rurik Harrgath Link to comment
Kilungi Posted August 6, 2015 Author Report Share Posted August 6, 2015 Thank you. I have been reading some articles/ posts and have found a couple of things I can start now. I appreciate it! Quote Kilungi Recruit Level 0 Link to comment
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