Vilegrin Posted August 7, 2015 Report Share Posted August 7, 2015 Hit 245 on my squats this week on 5x5. If I can keep this pace up I’ll be at my goal of 305 at the beginning of September! I’m still able to take 90 seconds or less between sets and by the time I get to deadlifts or barbell rows I no longer have jelly legs so I’m feeling real good about my ability to hit 305. 3 Quote Human beings, who are almost unique in having the ability to learn from the experience of others, are also remarkable for their apparent disinclination to do so. - Douglas Adams Link to comment
Gainsdalf the Whey Posted August 7, 2015 Report Share Posted August 7, 2015 Only 90 seconds? Damn, I miss those days. Great work! 1 Quote Massrandir, Barkûn, Swolórin, The Whey Pilgrim 500 / 330 / 625 Challenges: 19 20 21 22 23 24 25 26 27 28 29 31 32 34 35 36 39 41 42 45 46 47 48 49 Current Challenge "No citizen has a right to be an amateur in the matter of physical training. What a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable. " ~ Socrates "Friends don't let friends squat high." ~ Chad Wesley Smith "It's a dangerous business, Brodo, squatting to the floor. You step into the rack, and if you don't keep your form, there's no knowing where you might be swept off to." ~ Gainsdalf Link to comment
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