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first ever WOOT - stringing together du's!


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today I was able to string together SEVEN double unders in my crossfit class.  On monday I was still doing single jump-double under-single-du-single-du-trip/adjust rope/restart... but TODAY it was magical when I did seven double unders, in a row, without the single jump in between.  it just clicked - finally!  of course after that it was back to the mix tape (single-trip-single-double-double-trip-single-double-single-double-double...) but that's okay.  I'm getting the feel for it.  

 

 

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mom2sjm
Rock Gnome Rebel

Level 28

current challenge

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