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Overhead Press PR!


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So proud of myself. Yesterday I got a PR on my overhead press. I went to the gym a lot last year but never past 22.5kgx3 but yesterday I managed 5 reps at that weight and then 2 reps after. Had to go back to 20kg after though but it felt so much easier than it has before! I can finally feel myself progress with it even though i have just started getting back to the gym. Though slowly thanks to a badly sprained ankle.

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