Guest Gemeaux Posted January 7, 2012 Report Share Posted January 7, 2012 Hello all !I am a female from Australia and 27 years old . Last July I got dumped so I have been feeling shitty and been emotional eating . I am a member of a gym but use all the excuses in the world not to go .But I really need to make a change , in my diet , fitness and mindset . I am 5'4 and weigh about 59 Kg , and wear a Australian 8 - 10 . Instead of focusing on becoming slimmer , I am going to focus on little goals such as being able to run for 10 minutes straight each day without getting stiches and wanting to die .I want to become stronger and healthier , and have a sexy ass body too Quote Link to comment
Lachy Posted January 7, 2012 Report Share Posted January 7, 2012 Welcome Gemeaux! There's a few Aussies floating around here. I broke up in June, but I went the opposite way, I (re)began training and getting into shape. At first it was a way to keep my mind off my ex, but I rode that wave out and now I do it for me and for the enjoyment of it. Whatever your motivation is, embrace it! I like that you're focusing on physical ability based goals and not simply on weight goals. Get down to your gym and lift or run, find something you like, and your sexy ass body will appear! Quote Battle Log - Facebook Link to comment
Guest Gemeaux Posted January 7, 2012 Report Share Posted January 7, 2012 Thank you Lachy ! thanks for the advice . Hope all is well with you now , I admire that Quote Link to comment
Lachy Posted January 7, 2012 Report Share Posted January 7, 2012 Yeah, I'm good now, single, but good! Hope you are too. Quote Battle Log - Facebook Link to comment
Guest guest4729 Posted January 7, 2012 Report Share Posted January 7, 2012 Welcome to the forum! Hope you find everything you need and more while on here. Be sure to ask questions if you need help with anything! Quote Link to comment
AdamCostin Posted January 7, 2012 Report Share Posted January 7, 2012 Woo! Fellow Australian!Congrats on deciding to change, hope you have fun, get stronger, and start loving life!Everyone on these threads are incredibly nice and supportive, so if you ever have questions, don't be afraid to ask. Quote [sIGPIC][/sIGPIC] Human Ranger STR 6 | DEX 3.5 | STA 3.75 | CON 5.25 | WIS 5.25 | CHA 2.5 Fitocracy|Current Challenge|Facebook "When you feel like giving up, remember why you held on for so long in the first place." - Unknown Link to comment
mcdrew Posted January 7, 2012 Report Share Posted January 7, 2012 Welcome! Awesome goals, good job! Quote Link to comment
marshwah Posted January 7, 2012 Report Share Posted January 7, 2012 Australians represent!I'm based in Singapore now, but still call Australia home - welcome Quote http://about.me/marshy Link to comment
lulu Posted January 7, 2012 Report Share Posted January 7, 2012 Hiya! Another Aussie, we'll take over the site before too long Good luck with your goals Quote Link to comment
Guest Gemeaux Posted January 8, 2012 Report Share Posted January 8, 2012 Welcome to the forum! Hope you find everything you need and more while on here. Be sure to ask questions if you need help with anything!Thank you ! will do x Quote Link to comment
Guest Gemeaux Posted January 8, 2012 Report Share Posted January 8, 2012 Welcome! Awesome goals, good job!Thank you hun Quote Link to comment
BarefootDawsy Posted January 8, 2012 Report Share Posted January 8, 2012 Yay another Aussie! We're arranging a meetup soon in Sydney if you're keen. Welcome to the rebellion! Quote BAREFOOT DAWSY Scout Commander (ret.) Link to comment
MatthewD Posted January 8, 2012 Report Share Posted January 8, 2012 Welcome to the board Quote Link to comment
ETFnerd Posted January 9, 2012 Report Share Posted January 9, 2012 Welcome to the nerd relationship counseling center... i think i already read about you in the blogs... nice sentiment in the signature... and sorry that i'm depressing you... ;-) Quote i don't care what u think of me. unless u think i'm awesome. in which case u're right. Intro - Workout Log - ABS Log - Fitness Philosophy - Accountability - NERDEE - Weight Maintenance Link to comment
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