catspaw Posted January 12, 2012 Report Share Posted January 12, 2012 Did a set of 5x200 lbs deadlifts today!It felt GREAT seeing that significant digit roll over. Totally crazy-proud of myself.Next up -- 300 lbs! RAWWR!! Quote You gotta experiment to find out what works for you.PM me with any questions about, well, anything! Current challenge: Catspaw Starts Strong Link to comment
Maggie May Posted January 12, 2012 Report Share Posted January 12, 2012 CONGRATS!!! That's a great accomplishment. Quote Link to comment
m00se Posted January 12, 2012 Report Share Posted January 12, 2012 Boom! good job Quote Link to comment
ZenGwen Posted January 12, 2012 Report Share Posted January 12, 2012 That's AWESOME! Well done. Quote Pain is the feeling of weakness leaving the body. Blog | Pinterest | Fitocracy Link to comment
Gainsdalf the Whey Posted January 12, 2012 Report Share Posted January 12, 2012 Very Nice! I can't wait to hit my next century mark. Quote Massrandir, Barkûn, Swolórin, The Whey Pilgrim 500 / 330 / 625 Challenges: 19 20 21 22 23 24 25 26 27 28 29 31 32 34 35 36 39 41 42 45 46 47 48 49 Current Challenge "No citizen has a right to be an amateur in the matter of physical training. What a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable. " ~ Socrates "Friends don't let friends squat high." ~ Chad Wesley Smith "It's a dangerous business, Brodo, squatting to the floor. You step into the rack, and if you don't keep your form, there's no knowing where you might be swept off to." ~ Gainsdalf Link to comment
Guest Snake McClain Posted January 12, 2012 Report Share Posted January 12, 2012 SUH-WEEEEET! *wolfpac sign*Great work. Quote Link to comment
wildross Posted January 12, 2012 Report Share Posted January 12, 2012 You'll have to get a new avatar soon. More plates and less strain!! Congrats. Quote Warriors don't count reps and sets. They count tons. My psychologist weighs 45 pounds, has an iron soul and sits on the end of a bar Tally Sheet for 2019 Encouragement for older members: Chronologically Blessed Group; Encouragement for newbie lifters: When we were weaker Link to comment
This is Seth Posted January 12, 2012 Report Share Posted January 12, 2012 Roar! Quote You ever see those guys who look like they totally used to be in shape? I'm working to get back to that... Link to comment
chairohkey Posted January 12, 2012 Report Share Posted January 12, 2012 High five! You'll be repping two wheels in no time. Quote Link to comment
bigm141414 Posted January 12, 2012 Report Share Posted January 12, 2012 SQUUUUEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEE!!!!Awesome job catspaw. Quote "Pull the bar like you're ripping the head off a god-damned lion" - Donny Shankle Link to comment
Mama T Posted January 12, 2012 Report Share Posted January 12, 2012 that is so awesome!! congrats catspaw! RAWR girl, RAWR. (hopefully soon i'll be saying the same thing) Quote ...we, each of us, are responsible for our own fulfillment. Nobody else can provide it for us, and to believe otherwise is to delude ourselves dangerously and to program for eventual failure every relationship we enter. - Tom Robbins Current Challenge: Life, man. Link to comment
ETFnerd Posted January 12, 2012 Report Share Posted January 12, 2012 I found a way to double your deadlift immediately... you're welcome... Quote i don't care what u think of me. unless u think i'm awesome. in which case u're right. Intro - Workout Log - ABS Log - Fitness Philosophy - Accountability - NERDEE - Weight Maintenance Link to comment
DustMite Posted January 12, 2012 Report Share Posted January 12, 2012 Huzzah! Nicely work! Quote Link to comment
andygates Posted January 12, 2012 Report Share Posted January 12, 2012 Beast mode! Quote Link to comment
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