linopolus Posted January 15, 2012 Report Share Posted January 15, 2012 HiI'm Benedikt, or linopolus, a 16-year young boy from Germany. With 62kg at 1,83m, I'm a bit underweight, having like no muscles and only a little bit of fat. My plan is to eat healthier, maybe paleo (http://nerdfitness.com/community/showthread.php?7474), and begin with the angry birds workout plan as a circuit. I've done 4 weeks of SimpleFit Lvl. 1 a few months before, but had a cold, paused it and didn't resume afterwards because of no real motivation. Now my motivation is mostly getting stronger than a friend of mine, who is really strong.Currently I can do3-4 pull-ups12 good-form push-ups~15 squads down to parallelhttp://linopol.us/f/fitness/2012-01-15/IMG_0472.JPGhttp://linopol.us/f/fitness/2012-01-15/IMG_0475.JPGhttp://linopol.us/f/fitness/2012-01-15/IMG_0477.JPG Quote Link to comment
Lachy Posted January 15, 2012 Report Share Posted January 15, 2012 Welcome linopolus, good to have you here! A little bit of healthy competition with friends is a good motivator. Do you have a measurement you want to beat your friend at? Like most pushups/pullups, or something like that? Quote Battle Log - Facebook Link to comment
linopolus Posted January 15, 2012 Author Report Share Posted January 15, 2012 Yes, I already set out to ask him how many he does. Quote Link to comment
linopolus Posted January 30, 2012 Author Report Share Posted January 30, 2012 I finally started, you can follow my progress here: http://nerdfitness.com/community/blog.php?4420-linopolus Quote Link to comment
Sco Posted January 30, 2012 Report Share Posted January 30, 2012 Welcome to the Rebellion! You'll definitely get stronger if you keep at it, so good luck! Quote "We are what we repeatedly do. Excellence, therefore, is not an act but a habit." - Aristotle If you have the inspiration, you have the talent. Strive to be happy. Link to comment
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