fitnessgurl Posted November 23, 2015 Report Share Posted November 23, 2015 I am happy to announce that I am now considered pre-hypertensive rather than having a high blood pressure diagnosis. Current blood pressure: 124/92. I have experienced a steady drop in blood pressure.This is due to cutting out a lot of processed foods in my life, exercising regularly & eating kosher meats. 3 Quote L3 Human Ranger/Assassin Str. 6 Dex. 2 Sta. 1 Con. 12 Wis. 8 Cha. 3 https://www.nerdfitness.com/character/58014 Motto: Where there is life, there is hope. Soli Deo Gloria Link to comment
Basement Cat Posted November 23, 2015 Report Share Posted November 23, 2015 Woohoo! Congratulations! Here's to improved health! Quote Current form: Chubby House Cat (lvl4) Weight objective: 20% S. 4 P. 6 E. 4 C. 7 I. 8 A. 4 L. 5 Battle log Current Challenge Handy linky. Link to comment
fitnessgurl Posted November 24, 2015 Author Report Share Posted November 24, 2015 Thanks! Quote L3 Human Ranger/Assassin Str. 6 Dex. 2 Sta. 1 Con. 12 Wis. 8 Cha. 3 https://www.nerdfitness.com/character/58014 Motto: Where there is life, there is hope. Soli Deo Gloria Link to comment
Raincloak Posted November 24, 2015 Report Share Posted November 24, 2015 kosher meat is salted, so I'm not sure that is responsible for a drop in bp. But, more power to ya for eating it. I would readily agree that it's better to consume meat which died quickly and painlessly. good job altogether! Keep it up. Quote Every saint has a past, and every sinner has a future. Hylian Assassin 5'5", 143 lbs. Half-marathon: 3:02It is pitch dark. You are likely to be eaten by a grue. Link to comment
Elastigirl Posted November 24, 2015 Report Share Posted November 24, 2015 I am happy to announce that I am now considered pre-hypertensive rather than having a high blood pressure diagnosis. Current blood pressure: 124/92. I have experienced a steady drop in blood pressure.This is due to cutting out a lot of processed foods in my life, exercising regularly & eating kosher meats.WOOHOO!!! 1 Quote Wisdom 22.5 Dexterity 13 Charisma 15 Strength 21 Constitution-13 "Love the Lord your God with all your heart, and with all your soul, and with all your strength, and with all your mind' Luke 10; 27 Link to comment
fitnessgurl Posted November 24, 2015 Author Report Share Posted November 24, 2015 kosher meat is salted, so I'm not sure that is responsible for a drop in bp. But, more power to ya for eating it. I would readily agree that it's better to consume meat which died quickly and painlessly.good job altogether! Keep it up.The meat is salted; but but I only eat a fist-sized portion & I don't really get much more salt than that. I also don't eat meat with every meal. I don't add salt to anything. I use spices instead. ☺ Quote L3 Human Ranger/Assassin Str. 6 Dex. 2 Sta. 1 Con. 12 Wis. 8 Cha. 3 https://www.nerdfitness.com/character/58014 Motto: Where there is life, there is hope. Soli Deo Gloria Link to comment
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