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Jumping in full hog this time


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I joined many years ago but never followed through. In the meantime I did the ideal protein diet and lost 50 pounds but then couldn't stick to it anymore.  I ate lots of things that were restricted that year I was on ideal protein.  I back 10 or 15 pounds but I refuse to weigh myself.  My jeans no longer fit but I gave away all my fat clothes so I have one pair of nice slacks to wear to work!

 

I decided to eat paleo because I wanted to not eat gluten and dairy because it makes me not feel good.  The NF Academy's slow roll out of changes and leveling up with quests fits with my personality so I joined the academy yesterday.

 

I plan on doing my quests and getting healthy and fit with this forum's support.

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Self discipline is the ability to do what you should do, when you should do it, whether you feel like it or not.
 

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