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Hello!

I am a computer programmer from Brazil bored to death. I just decided to change my life and I started a 90% paleo diet and gym 5 days ago. I am really excited to change myself, I am not fat but I am not happy with my average body with 17% fat. I want to be have strength. A lot of it.

I am reading random articles from Nerd Fitness and Impossible Quest for a long time but never committed. Now I am 100% on this and I am doing it.

Glad to be here!

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