chairohkey Posted February 7, 2012 Report Share Posted February 7, 2012 Courtesy of Jim Steel:Want to gain weight?Eat more. Protein, fruits and veggies.Want to lose weight?Eat less. Protein, fruits and veggies.Want to get big and strong?Lift heavy and squat, deadlift, press and bench press.Got it?http://basbarbell.blogspot.com/2012/02/got-it.html Quote Link to comment
Gainsdalf the Whey Posted February 7, 2012 Report Share Posted February 7, 2012 I was looking for something like this for my signature. I want to plaster it all over the boards because these are the answers to 50% of questions asked here. Quote Massrandir, Barkûn, Swolórin, The Whey Pilgrim 500 / 330 / 625 Challenges: 19 20 21 22 23 24 25 26 27 28 29 31 32 34 35 36 39 41 42 45 46 47 48 49 Current Challenge "No citizen has a right to be an amateur in the matter of physical training. What a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable. " ~ Socrates "Friends don't let friends squat high." ~ Chad Wesley Smith "It's a dangerous business, Brodo, squatting to the floor. You step into the rack, and if you don't keep your form, there's no knowing where you might be swept off to." ~ Gainsdalf Link to comment
Timmy M Posted February 7, 2012 Report Share Posted February 7, 2012 it would appear this doesn't need to be a sticky good one corey. i'm tempted, with 'SPREAD THE WORD!' beneath it Edit: i was so tempted i did it straight away Quote Link to comment
This is Seth Posted February 7, 2012 Report Share Posted February 7, 2012 there needs to be some logical formatting(Want to gain weight? || Want to lose weight?) && Want to get big and strong? Quote You ever see those guys who look like they totally used to be in shape? I'm working to get back to that... Link to comment
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.