alexis88 Posted July 4, 2016 Author Report Share Posted July 4, 2016 done two walks a day again for the past couple of days nice to be getting regular exercise. 1 Quote Link to comment
Evicious Posted July 5, 2016 Report Share Posted July 5, 2016 Great to see you keeping active! What's your favorite part of your walks so far? Quote Evicious, Khajjit Ranger STR 7 | DEX 13 | STA 3 | CON 6 | WIS 16 | CHA 4 Current 4WC: Evicious: The Unburdening II + Blitz Week! Fitocracy! I Play To Win! Keep up the momentum! Link to comment
Igaduma Posted July 5, 2016 Report Share Posted July 5, 2016 Good! Is anything changing? Are you walking greater distances, or faster, or feeling better after a walk? Quote My Profile | I must not fear. Fear is the mind killer. My Battle Log | Fear is the little death that brings total obliteration. | I will face my fear. I will permit it to pass over me and through me. Start to Run | And when it has gone past, I will turn the inner eye to see its path. | Where the fear has gone, there will be nothing. Only I will remain. Link to comment
alexis88 Posted July 5, 2016 Author Report Share Posted July 5, 2016 @Evicious two more walks again today. My favourite part is the nature, seeing the dogs so happy and coming home feeling refreshed. @Igaduma hello thanks for dropping by!! Im walking further yes, this evenings walk was 45 minutes, im walking quickly as well, and my head definitely feels fresher and clearer when i get home. I had some cake today (i made a lemon cake) so i made the conscious decision to walk further. Dinner tonight will be a big salad and lots of water! 1 Quote Link to comment
Igaduma Posted July 5, 2016 Report Share Posted July 5, 2016 do you have a goal you want to reach? A certain dinstance you want to be able to walk? (if you said that earlier, sorry, I must confess to not have read the entire thread) Quote My Profile | I must not fear. Fear is the mind killer. My Battle Log | Fear is the little death that brings total obliteration. | I will face my fear. I will permit it to pass over me and through me. Start to Run | And when it has gone past, I will turn the inner eye to see its path. | Where the fear has gone, there will be nothing. Only I will remain. Link to comment
alexis88 Posted July 5, 2016 Author Report Share Posted July 5, 2016 1 hour ago, Igaduma said: do you have a goal you want to reach? A certain dinstance you want to be able to walk? (if you said that earlier, sorry, I must confess to not have read the entire thread) Ive not actually said a goal...but i want to be able to run 3km. thats my first, small goal!! So i will walk it and just keep trying to beat my time by bringing in running/jogging... Im at my parents at the moment dog sitting, but i go home on friday and will join the gym. (i wont run outside yet im too ashamed) ill use the treadmill till i lose weight. 1 Quote Link to comment
Igaduma Posted July 6, 2016 Report Share Posted July 6, 2016 6 hours ago, alexis88 said: . (i wont run outside yet im too ashamed) funny, that's the reason I didn't run at the gym. And ofcourse the gym isn't open when I go running (early in the morning) btw: running and walking are two very different things. Don't assume that because you can walk a certain distance, you'll be able to run a certain distance. 1 Quote My Profile | I must not fear. Fear is the mind killer. My Battle Log | Fear is the little death that brings total obliteration. | I will face my fear. I will permit it to pass over me and through me. Start to Run | And when it has gone past, I will turn the inner eye to see its path. | Where the fear has gone, there will be nothing. Only I will remain. Link to comment
alexis88 Posted July 6, 2016 Author Report Share Posted July 6, 2016 8 hours ago, Igaduma said: funny, that's the reason I didn't run at the gym. And ofcourse the gym isn't open when I go running (early in the morning) btw: running and walking are two very different things. Don't assume that because you can walk a certain distance, you'll be able to run a certain distance. oh yes i know that!! 1 Quote Link to comment
alexis88 Posted July 7, 2016 Author Report Share Posted July 7, 2016 back home to Manchester now! So good to be back and see my cat Jackson! I wondered if people thought i should start a journal or just keep writing in here? xx 1 Quote Link to comment
Evicious Posted July 7, 2016 Report Share Posted July 7, 2016 The Daily Battle Log section was created for exactly that. 1 Quote Evicious, Khajjit Ranger STR 7 | DEX 13 | STA 3 | CON 6 | WIS 16 | CHA 4 Current 4WC: Evicious: The Unburdening II + Blitz Week! Fitocracy! I Play To Win! Keep up the momentum! Link to comment
alexis88 Posted July 7, 2016 Author Report Share Posted July 7, 2016 2 hours ago, Evicious said: The Daily Battle Log section was created for exactly that. 1 Quote Link to comment
Basement Cat Posted July 12, 2016 Report Share Posted July 12, 2016 Hey Alexis. I can totally relate to the alcohol problem. I tend to go on binges that strain my finances. I also have problems with tobacco. One way I have to fight cravings is just to start doing some exercises like sit ups/push ups/other to distract myself. For the running, how far from work do you live? Could you run all the way there? Or take the bus partway? Needing to get somewhere is a great motivator, and it also allows you to zone out once you know your route. Always here if you need a listening ear! Quote Current form: Chubby House Cat (lvl4) Weight objective: 20% S. 4 P. 6 E. 4 C. 7 I. 8 A. 4 L. 5 Battle log Current Challenge Handy linky. Link to comment
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