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Bit of a random woot


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So I missed a work out day just a little while ago and something happened that I wasn't really expecting to happen. I was angry. I was not happy with this fact.

Then I realised I got over the hump, I got over the whole start stop thing. I'm about to go for a run and for the first time ever I'm not dreading it. I got my metal state to work with me now! So many times I've started to work out and have just stopped. NF has helped me get over the stopping phase of working out! I am so stoked to feel this way! Thank you NF for having people for me to be reliable to, its just one of the ways this community works! Its amazing thanks guys : )

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Nice! It's great to actually be excited and look forward to a workout. Grats on the state of mind change!

Never think of pain or danger or enemies a moment longer than is necessary to fight them. -Ayn Rand

Amongst those less skilled you can see all this energy escaping through contorted faces, gritted teeth and tight shoulders that consume huge

amounts of effort but contribute nothing to achieving the task.

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