andygates Posted December 21, 2012 Report Share Posted December 21, 2012 My deadlift max was stuck at 200kg for months and months. I was getting a bit anxious about it, and I'm really good at sticking on round numbers. Done it before! I'd decided to progress my deadlift the way I did back before, with infrequent heavy singles. Today at the end of Heavy Day, the 182.5kg as rx'd, then did one 192.5. Big breathing and a snort of ammonia and rolling eyes then RIP. That went up super fast and strong. Had to try. 202.5. Just one percent over the ceiling I've bounced off like a moth for ever.GOT IT.Pretty fast too: it didn't hitch, it didn't squirm out of my grip, and I think there might be more in the tank. Hulk smash puny plateau! Link to comment
bigm141414 Posted December 21, 2012 Report Share Posted December 21, 2012 Huzzah! Well done andy! Nothing like a deadlift PR as an Xmas present "Pull the bar like you're ripping the head off a god-damned lion" - Donny Shankle Link to comment
TheRedWriter Posted December 21, 2012 Report Share Posted December 21, 2012 My deadlift max was stuck at 200kg for months and months. I was getting a bit anxious about it, and I'm really good at sticking on round numbers. Done it before! I'd decided to progress my deadlift the way I did back before, with infrequent heavy singles. Today at the end of Heavy Day, the 182.5kg as rx'd, then did one 192.5. Big breathing and a snort of ammonia and rolling eyes then RIP. That went up super fast and strong. Had to try. 202.5. Just one percent over the ceiling I've bounced off like a moth for ever.GOT IT.Pretty fast too: it didn't hitch, it didn't squirm out of my grip, and I think there might be more in the tank. Hulk smash puny plateau!Awesome progress! Keep up the great work! TheRedWriterLevel 3 Doppelganger Ranger "Think not that you have to win. Think instead that you do not have to loose." STR 8|DEX 4.5|STA 11|CON 6|WIS 6.5|CHA 5 Link to comment
Relic Posted December 21, 2012 Report Share Posted December 21, 2012 conHulkulations! To find piece with myselfI must first find a piece of myself Link to comment
Hermione Gainser Posted December 21, 2012 Report Share Posted December 21, 2012 FRAKYEAHANDYGATESSMASH! "I'm just going to remember to not eat like an asshole most of the time" - MoC three words I can sum up everything I've learned about life: one must squat.- Brobert Frost Half-Elf Warrior | Current Challenge New Battle Log | Old Battle Log Special thanks to AkLulu for drawing my awesome avatar! Link to comment
Blueberries Posted December 22, 2012 Report Share Posted December 22, 2012 Woot! Workout Log | Current Challenge: Blueberries and the Quest for 101 Ways to Eat Eggs Last Challenge: Blueberries 102 Link to comment
Recommended Posts
Archived
This topic is now archived and is closed to further replies.