marionette Posted May 21, 2013 Report Share Posted May 21, 2013 This was me 10 weeks ago Weight 202Body Comp 42.5%Waist 38.0Hip 48Cooper Run 1.07 miles Push Ups 24Sit Ups 17Squats 30Sit n Reach 12" This was me today Weight 191Body Comp 41.5%Waist 35.5Hip 45Cooper Run 1.2 miles Push Ups 33Sit Ups 22Squats 35Sit n Reach 14" Slow and steady. In those 10 weeks I've ran 10 miles and gone from 2 15lb dumbells for deadlifts and ohp to 2 30lbs and will probably be increasing that again soon. I've bought a bikini and had to trade it in for the smaller size. I've stopped eating most processed carbs and sugars and have been keeping a mainly paleo + dairy diet and stopped counting calories. I've got a 5% raise. I've got built in bookshelves that are awesome and smell fantastic. I'm going to start training for a marathon, and I have a goal to double my ohp and deadlift. Definitely working on that whole awesome thing. Human AdventurerStr: 3 | Dex: 2 | Sta:2 | Con:3 | Wis:3 | Cha:2I've got no strings to hold me down, to make me smile or make me frown... Link to comment
Morrigainz Posted May 21, 2013 Report Share Posted May 21, 2013 F'YEAH! Level ? Half-Dwarf/Half-Amazon Warrior STR:21.25 STA:15 DEX: 10.95 CON: 14 WIS:15.5 CHA:17 SWOLE BUCKS: 1 1 2 3 4 5 6 7 8 Link to comment
guest439437484421 Posted May 21, 2013 Report Share Posted May 21, 2013 awesome Lvl 5 Penguin Warrior: 10 Str, 3.5 Dex, 6.5 STA, 23.5 CON, 12.25 WIS, 5.75 CHAIntro | Current Challenge Thread | Character sheetMy Personal Blog | My Food Blog There are no failures, only learning pains Link to comment
Raikas Posted May 21, 2013 Report Share Posted May 21, 2013 Nice work! Wood Elf Assassin -- Level 10 --STR 26 | DEX 13 | STA 19 | CON 7 | WIS 14 | CHA 14 Link to comment
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