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Deadlift pb


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After a lazy 6 months, I started up at my crossfit gym about a month ago. I've been struggling a little with the below parallel squats and feeling like a bit of a newbie.

But we did 1 rep max dead lifts today. The awesome coach talked me up to 90kgs... 90kgs! (75kg, 5'9 chick)

How good is that feeling when you make it, and just drop that weight on the floor?!

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