Duality Posted September 16, 2013 Report Share Posted September 16, 2013 Well after starting my weight loss journey, about 1 year and 8 months in. This weekend was the first time EVER that I like how I look. I like how my body looks in the mirror. It's the best damn feeling ever. I've reached my goal weight, not a number, not a bf% or lbm weight, but a weight I feel confortable taking off my shirt anywhere I damn please. HOORAH! ...plus the attention I get from ladies passing by is rather pleasant. Quote It's not 80% diet, 20% exercise, it's 100% diet, 100% exercise. Give it your all. My journey (Date - Total - BF % - LBM) 2012-01-01 - 242 - 35% - 157 2013-12-15 - 172 - 10% - 155 2016-05-01 - 231 - 25% - 173 Link to comment
Ceasefire Posted September 16, 2013 Report Share Posted September 16, 2013 Huzzah indeed! Congratulations. =) Quote Pixie Ranger Drunk on Tea~ (ﾉ◕ヮ◕)ﾉ*:･ﾟ✧ Link to comment
StarGazer Posted September 16, 2013 Report Share Posted September 16, 2013 Woot worthy for sure! Congrats on being comfortable with yourself. it's a surprisingly difficult task sometimes! At least it is for me. Quote Link to comment
Meant2Move Posted September 17, 2013 Report Share Posted September 17, 2013 Big congrats to you! Making that mental adjustment is a tremendous feat. Enjoy your "hunkdom". Quote M2M- Do something everyday! First challenge: Avoiding the Demons of Autumn Link to comment
Duality Posted September 17, 2013 Author Report Share Posted September 17, 2013 Thanks everyone ^^ Quote It's not 80% diet, 20% exercise, it's 100% diet, 100% exercise. Give it your all. My journey (Date - Total - BF % - LBM) 2012-01-01 - 242 - 35% - 157 2013-12-15 - 172 - 10% - 155 2016-05-01 - 231 - 25% - 173 Link to comment
Johnny Special Posted September 17, 2013 Report Share Posted September 17, 2013 Congrats man that's awesome! I'm far from that goal but someday I'll be where you are. Can't wait to feel that amazing. Thanks for the inspiration Quote Link to comment
Jakkals Posted September 17, 2013 Report Share Posted September 17, 2013 Pics or it didn't happen! Congratulations, I am very jealous. Quote Level 8 : Wizard Blacksmith [ STR 6 | DEX 6 | STA 5 | CON 5 | WIS 10 | CHA 4 ] Jakkals, 2019 nommer 3 Spoiler Adapt yourself to the things among which your lot has been cast and love sincerely the fellow creatures with whom destiny has ordained that you shall live. -Marcus Aurelius Link to comment
Duality Posted September 17, 2013 Author Report Share Posted September 17, 2013 a few in my profile , but none really showing the weight I was before I started losing. Quote It's not 80% diet, 20% exercise, it's 100% diet, 100% exercise. Give it your all. My journey (Date - Total - BF % - LBM) 2012-01-01 - 242 - 35% - 157 2013-12-15 - 172 - 10% - 155 2016-05-01 - 231 - 25% - 173 Link to comment
Wayne_Kent_Seago Posted September 17, 2013 Report Share Posted September 17, 2013 Nice work! Looking forward to being in that place myself someday soon! Quote Lvl 8 ◠Half-Elf breaking free of an Ogre’s body ◠RangerSTR 11.5; DEX 2; STA 19.5; CON 13; WIS 13; CHA 5Fire Flower Power-up“Things Do Not Happen. Things Are Made to Happen†– John F. Kennedy My current challenge2014 - My Year of Badassery (Battle Log)TwitterInstagram Past Challenges:#1; #2; #3; #4, #5, #6, #7, #8#9 Link to comment
Duality Posted September 17, 2013 Author Report Share Posted September 17, 2013 It's all about how dedicated YOU are, how constant YOU stay, the decision YOU make, YOU are the one at the end of the day that makes YOUr own decision. YOU make your excuses, YOU take the good decision, YOU go through the high and lows. This journey is for YOU, no one else. If YOU want it, YOU can get it. It's that simple. Quote It's not 80% diet, 20% exercise, it's 100% diet, 100% exercise. Give it your all. My journey (Date - Total - BF % - LBM) 2012-01-01 - 242 - 35% - 157 2013-12-15 - 172 - 10% - 155 2016-05-01 - 231 - 25% - 173 Link to comment
Nght_RideA Posted September 17, 2013 Report Share Posted September 17, 2013 It's all about how dedicated YOU are, how constant YOU stay, the decision YOU make, YOU are the one at the end of the day that makes YOUr own decision. YOU make your excuses, YOU take the good decision, YOU go through the high and lows. This journey is for YOU, no one else. If YOU want it, YOU can get it. It's that simple. Well said !! Iv just started my journey in this and it is hard but hopefully it gets easier over time, and i dont slip up and loose out. I want this, i need this, i will do this Quote Link to comment
Duality Posted September 17, 2013 Author Report Share Posted September 17, 2013 Well said !! Iv just started my journey in this and it is hard but hopefully it gets easier over time, and i dont slip up and loose out. I want this, i need this, i will do this It's never easy. You can get more used to how hard it actually is, but it never get's easier. So brace your shorts and do it! (some things will get easier, but things like "plateau's" and re-adjustements will occur) Quote It's not 80% diet, 20% exercise, it's 100% diet, 100% exercise. Give it your all. My journey (Date - Total - BF % - LBM) 2012-01-01 - 242 - 35% - 157 2013-12-15 - 172 - 10% - 155 2016-05-01 - 231 - 25% - 173 Link to comment
Xetado Posted September 17, 2013 Report Share Posted September 17, 2013 Congrats man!! I hope to be like that soon Quote Link to comment
Jay87 Posted September 18, 2013 Report Share Posted September 18, 2013 Congrats!!! Quote Link to comment
Duality Posted September 18, 2013 Author Report Share Posted September 18, 2013 Thanks guys ^^ Quote It's not 80% diet, 20% exercise, it's 100% diet, 100% exercise. Give it your all. My journey (Date - Total - BF % - LBM) 2012-01-01 - 242 - 35% - 157 2013-12-15 - 172 - 10% - 155 2016-05-01 - 231 - 25% - 173 Link to comment
Nazy_Ak Posted September 18, 2013 Report Share Posted September 18, 2013 thats awesome! WELL DONE!!! Quote 'The only Limits you have, are the ones You set for yourself'1 2 Link to comment
Sythez Posted September 21, 2013 Report Share Posted September 21, 2013 Awesome, inspirational, and congrats. May your legacy infect my challenge and the hunkdom be contagious! Quote "You can do it. I believe in you."Logs: (insert here)Challenge: (n/a until next starts) Link to comment
Duality Posted September 21, 2013 Author Report Share Posted September 21, 2013 Liking how you look is VERY important. You get that feeling of "Finally, I'm confortable", it was the case for me anyways. Quote It's not 80% diet, 20% exercise, it's 100% diet, 100% exercise. Give it your all. My journey (Date - Total - BF % - LBM) 2012-01-01 - 242 - 35% - 157 2013-12-15 - 172 - 10% - 155 2016-05-01 - 231 - 25% - 173 Link to comment
Jay87 Posted September 24, 2013 Report Share Posted September 24, 2013 Liking how you look is VERY important. You get that feeling of "Finally, I'm confortable", it was the case for me anyways. Agree. People say it's what's on the inside that counts but I find that my outside affects my inside...from a health standpoint but also from a psychological standpoint. I'm more accepting of myself if I'm ok with what's on the outside. And I think that makes me a generally better person if I'm kind of...ok with me. It's hard to explain. I guess what I'm trying to say is that I think it CAN go much further than 'skin-deep' that's all. So, yeah - agree with you there. Quote Link to comment
monkcoder Posted September 24, 2013 Report Share Posted September 24, 2013 +1 to awesomeness! You deserve this as I know you are working incredibly hard! Keep at it sir! Quote "Either write something worth reading or do something worth writing." - Ben Franklin Link to comment
Duality Posted September 24, 2013 Author Report Share Posted September 24, 2013 +1 to awesomeness! You deserve this as I know you are working incredibly hard! Keep at it sir! Thanks bud! Quote It's not 80% diet, 20% exercise, it's 100% diet, 100% exercise. Give it your all. My journey (Date - Total - BF % - LBM) 2012-01-01 - 242 - 35% - 157 2013-12-15 - 172 - 10% - 155 2016-05-01 - 231 - 25% - 173 Link to comment
l4dyh4wk Posted September 24, 2013 Report Share Posted September 24, 2013 what a wonderful place to find yourself in.well earned and worked for.many gratties Quote | lvl3 | Amazon Warrior | |str6|dex1|sta5|con5|wis8|cha2| | challenges | two | one | | mfp | l4dyh4wk | Link to comment
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