Shadowfoot Posted October 1, 2013 Report Share Posted October 1, 2013 Hey everyone, I'm a senior in high school. I'm 18. I've been active most of my life, 5th grade I did a year of wrestling, 6th-9th grade I did baseball, 10th-11th and will be 12th grade track & field. I'm joining the army, I'll go to basic after I graduate my senior year. I was told I need to stop exercising and gain weight by eating more. I weigh about 134lbs, I'm about 5'7"-5'8" and I eat quite a bit of food. I want to gain weight by working out and gain muscle, therefore bulking up/gaining weight. I do a body weight workout every other day, but I need advice and different workouts to do. Quote Link to comment
fauve Posted October 2, 2013 Report Share Posted October 2, 2013 Welcome! There are some weight training sections in the forums that I'm sure will help you. You should check them out. Quote Level 1 Wild Elf DruidIntroduction, Battle LogChallenge #1, Challenge #2, "Remember to always be yourself. Unless you suck." ~ Joss Whedon"Only those who risk going too far, find out how far they can go." ~ Walter Bishop Link to comment
Shadowfoot Posted October 2, 2013 Author Report Share Posted October 2, 2013 Ok, thank you. Quote Link to comment
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