Lock and load!

[Justus]

Well, where to begin? My major is in dietetics and nutritional science (had to stop two years in due to financial issues) and I'm also studying to get my yoga teaching certification. My current base of station is in California. I spend 8 hours a day studying Mandarin Chinese and am lucky if I have more than an hour to work out afterwards. When I do have time, I spend it on the track (typically I run 8-10 miles a week) or on the yoga mat. I used to lift but lost the motivation when I quit working at a gym a couple years back. I plan on starting back into that because it's an integral part of boosting ones's metabolism.. glad to find some motivation here!

[Basement Cat]

Welcome Justus!

 

Motivation is what there forums are all about! Just ask and we'll gladly have a cheer session for you!

[Justus]

Thanks!

I honestly don't know where to begin in these forums. There's just so much! I would like to do a challenge but I think I have to wait for the next one.

[Basement Cat]

Hey, no worries.

 

Well, the official challenges have specific dates, but there's no rule that says you can't start your own personal challenge for yourself. If you are feeling a bit lost in the forums, check the newcomers' section. Learn about the stuff we have available, and don't be afraid to ask questions. We are a really supportive community and we'll be glad to answer your questions to the best of our ability.

 

Stay sharp!

[citizenkade]

Welcome, Justus! You can still put all of your challenge goals in place, too. Maybe even get started on a few of them! It's terribly motivating!