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oooooooh yeah today i ran my FIRST EVER mile, It was a huge leap in distance for me as my last run 2 days ago i only managed 1/2 a mile but i would continue to walk/run the next one and a half miles, This time though i slowed my pace down a little and to my suprise i just kept running lol. Next goal is 5k and im also pushing for 50 push ups in one set.

 

Just a quick ps i found some music that really motivates me during a work out, It is by Rob bailey and the Hustle standard my 2 favourite songs are Hold strong and Try and hold me back. Not really sure what genre i would class it but its definitely worth checking out on youtube ; )

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Congrats! That's awesome!

 

That is the best feeling ever! Awesome! The miles will add up quick, too. You'll be running a 5k in no time.

 

I second this!

Level 3 Bearded Assassin


 


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