k_stew_ Posted December 27, 2013 Report Share Posted December 27, 2013 Today I dead-lifted 240 pounds as a 1 rep max and back squatted 160. In October my maxes were 205 and 120, respectively. I'm a 140 pound female. RAH! Quote Link to comment
Huntress Posted December 29, 2013 Report Share Posted December 29, 2013 Lady that is awesome!! Well done. I like lifting heavy too, you've given me something to aspire to. Quote HuntressCurrent challenge - Rebels - Huntress lays the foundations"The effort yields its own rewards" - Data, Star Trek: TNG. Link to comment
ORazor Posted December 30, 2013 Report Share Posted December 30, 2013 I'm a dude, and I can only hope to be at your numbers in 6-8 weeks! Awesome! Quote All men are frauds. The only difference between them is that some admit it. I myself deny it. Current Challenge Link to comment
Rooks Posted December 30, 2013 Report Share Posted December 30, 2013 Well done. Very nice numbers! Quote Link to comment
BigWill722 Posted December 30, 2013 Report Share Posted December 30, 2013 Great job! Nothing like hitting a PR to make you feel good. Quote Wake up, lift, eat, sleep and repeat STR 9 | DEX 3| STA 5.5 | CON 2 | WIS 4 | CHA 1.5 http://www.fitnessjourneywithwill.com Link to comment
Basement Cat Posted January 2, 2014 Report Share Posted January 2, 2014 Awesome job K! Keep it up! Quote Current form: Chubby House Cat (lvl4) Weight objective: 20% S. 4 P. 6 E. 4 C. 7 I. 8 A. 4 L. 5 Battle log Current Challenge Handy linky. Link to comment
Loren Wade Posted January 3, 2014 Report Share Posted January 3, 2014 Congrats! That's awesome! Quote lobro's a druid? twitter | fb Link to comment
bulldog73 Posted January 12, 2014 Report Share Posted January 12, 2014 Excellent job on the PR's!! Keep it going!! Quote Link to comment
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