Jump to content
Forums are back in action! ×

I can squat and deadlift 'me'!


Recommended Posts

After lurking and reading the blog for a year, recovering from awful lower back/fat ass pain, and going to the gym 3 times a week for about 6 months, I finally hit a goal!

 

Last week: Deadlifted 180 lbs (including bar) 

 

Today: Squatted 175 (including bar)

 

Since I'm a 176 lbs dude, I'd say that I can finally pick myself up and carry my own weight. Literally!

Link to comment

That is awesome!  I'm just getting by bloated self moving in the gym.  I squatted 30lbs plus bar and couldn't walk 2 days later.  But I may just make my goal your goal.  ***one day I will lift Woodycakes!***

Hey, assuming that's a full size bar, that's a 75lb squat! I'm still doing my squats with a 15lb dumbbell ;)

"None of us can choose to be perfect, but all of us can choose to be better." - Lou Schuler, New Rules of Lifting for Women

Link to comment

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

×
×
  • Create New...

Important Information

New here? Please check out our Privacy Policy and Community Guidelines