shesavedtheworldalot Posted October 10, 2014 Report Share Posted October 10, 2014 New PR of 80 lbs on bench press! As someone who used to struggle to lift the bar, this is awesome news! Also, I had my labs redone from three months ago after working to get my diet and exercise and whatnot under control and they came back awesome! Drop in blood glucose, drop into the healthy ranges for bad cholesterol, BIG drop in trigycerides. I'm well within healthy levels now, instead of teetering on the high edge of things. WOO HOO FOR HEALTHINESS!!! 7 Quote Current ChallengeAccountabilibuddies: Food Q&A with Heidi Link to comment
Flex Luthor Posted October 11, 2014 Report Share Posted October 11, 2014 Congratulations on both. Job well done. Indescribably good feeling isn't it? Quote "I like you just the way you are" - Mr. Rogers In Br0din's name we gain. Link to comment
shesavedtheworldalot Posted October 13, 2014 Author Report Share Posted October 13, 2014 It so is. Quote Current ChallengeAccountabilibuddies: Food Q&A with Heidi Link to comment
OperaChica Posted October 13, 2014 Report Share Posted October 13, 2014 Great Job! Bench and OHP are always a supreme struggle to increase, so that should feel awesome for you! 1 Quote Link to comment
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