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A very very small step in the right direction, but it's something


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This is not a huge deal for most, but it was a good step in the right direction, I think. I have the usual sad-sack story of some failed starts. A good two weeks and then nothing, shoulder deep in a pizza box.

 

Fast forward to joining the rebellion.

 

It was easy for me to snap to a judgement about paleo and how it's a bunch of nonesense and I got swept up in the internet articles and arguments pro and con about nutrition and ancient man and enzymes and stuff that I don't even know. It's exhausting. It recently got to the point where I think it might be a little easier to actually try it and see what happens. That's the backbone of the scientific process, I think, right?

 

Let me try to wrap this up. I tried and failed at a day's worth of paleo big time. I felt like a failure. I hit the Respawn Point to vent and was reminded by erosan that I could reframe my goals and take it one meal at a time, instead of one day. So tonight for dinner, I did it. Nailed it. 100% paleo (I hope) meal. I challenged my girlfriend to cooking a full-paleo meal with me and it turned out pretty awesome. Steak, steamed broccoli, and carrot/orange juice. 

 

Eating a steak might not seem like a big deal, but for me it's one in the win column. 

 

I've only just begun.

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A fitness idol of mine has said that baby steps are fine as long as they are forward baby steps. That's what it's all about; the big goals and successes are comprised of small steps like the one you just took.

 

Good for you. I like reading about the little victories like these.

"Courage doesn't always roar. Sometimes courage is the little voice in your head at the end of the day that says I'll try again tomorrow." - Mary Anne Radmacher

 
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