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I've been reading the articles for a while now and finally decided to join up. I'm mostly into running, but I'm into some strength training as well. I try to do as much hiking as I can get in. Oh yeah, and I walk to work everyday as well.

 

I started getting into fitness about 5 years ago. I'm from a family of runners, so that's where I started. However, I was hiking one day up in the mountain areas and noticed a guy absolutely powering up one of the mountain roads, just flying! Great form and he must have had incredible endurance and fitness just to get up there. His thighs were about the size of my waist. Then I looked up and saw he had a tiny upper body. Very underdeveloped, kind of like a T-Rex.

 

I got home from the hike and looked up bodyweight strength training which led me here. I've read articles and occasionally looked at the forums for a year or two now. Why did I finally join today?

 

Hoping I can contribute some help to new runners and find some help for my strength training. http://www.runningahead.com/logs/455274a7fdb240868a1248fc2dde6390

that is a link to my log where you can see my activity.

 

That's all and thanks for having me.

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