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gamer nerd needs to get the move on


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Hi my name is Cathy

im 27 now and 170 cm

and now i weight 171 lbs /78 kilo. Il put in kilo because im from the Netherlands and we use kilos here. And for me 78 sounds beter then 171.

Last time i was on a life change (i hate calling it dieets)

I got my weight to 149lbs/68kilo and i want that back.

but thanks to problems at work i felt down and lost al motivation .

I got my motivation back when i wanted to dance around in my wedding dress (yes i really like to dance around in my wedding dress , we are married 2 years in september) and i couldnt close my zipper :'( i still wonna cry just thinking about it, i really love that dress)

so the weight got to go .

The funny thing is 1 day afters i decided to change I got sick

and now im laying in bed with my date influenza

last time I lost weight I did it with

*no soda at all /only water

*yoga

*lifting small weights

*never eating till full

* smoothies

*healthier foods and snacks

and thats how I want to do it again.

it worked so why not.

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