Steamgray Posted February 11, 2012 Report Share Posted February 11, 2012 all without any additional exercise than i was already doing. -- RDhttp://steamgray.com Quote Link to comment
Loren Wade Posted February 11, 2012 Report Share Posted February 11, 2012 Huge congrats dude. That's amazing. Quote lobro's a druid? twitter | fb Link to comment
Guest Snake McClain Posted February 11, 2012 Report Share Posted February 11, 2012 This is awesome. *clap clap Clapclapclap* Quote Link to comment
Morrigainz Posted February 12, 2012 Report Share Posted February 12, 2012 Holy cow - amazing!I need to make this my desktop background to keep me motivated when I think about going out for a hamburger./stalker Quote Level ? Half-Dwarf/Half-Amazon Warrior STR:21.25 STA:15 DEX: 10.95 CON: 14 WIS:15.5 CHA:17 SWOLE BUCKS: 1 1 2 3 4 5 6 7 8 Link to comment
Conk Posted February 12, 2012 Report Share Posted February 12, 2012 There's a significant change in your gut. Really nice work. Quote "All hard work brings a profit, but mere talk leads only to poverty." -Proverbs 14:23 ---------------------------------------------------------- I. AM. A. BEAST!!!!!!!!!" - Link to comment
MMyers Posted February 12, 2012 Report Share Posted February 12, 2012 Congratulations Quote Link to comment
CalvinHobbes Posted February 12, 2012 Report Share Posted February 12, 2012 Amazing!! Great job!! Quote Link to comment
StrengthIsBeauty Posted February 12, 2012 Report Share Posted February 12, 2012 Congrats! Quote Run Loba, Run Link to comment
ETFnerd Posted February 12, 2012 Report Share Posted February 12, 2012 YOU ARE THE F***ING MAN !!!!! Quote i don't care what u think of me. unless u think i'm awesome. in which case u're right. Intro - Workout Log - ABS Log - Fitness Philosophy - Accountability - NERDEE - Weight Maintenance Link to comment
aleg75 Posted February 12, 2012 Report Share Posted February 12, 2012 WOW! well done! Quote Link to comment
shiggles Posted February 12, 2012 Report Share Posted February 12, 2012 Damn. I want to know exactly what you were eating for the post month. Congrats, nice work. Quote "I lift heavy things. Sometimes these things are people." Link to comment
Steamgray Posted February 12, 2012 Author Report Share Posted February 12, 2012 went hard core paleo for the month.... we are going another 30the hardest part is the first week.... after that, its easy... never felt like i was starving myself. Quote Link to comment
Guest Snake McClain Posted February 12, 2012 Report Share Posted February 12, 2012 Its really pretty amazing. I haven't seen results that noticeable probably ever. Quote Link to comment
Steamgray Posted February 12, 2012 Author Report Share Posted February 12, 2012 i'm still 15 off my goal.... i was also pretty unhealthy to start with. Quote Link to comment
cacodaemonia Posted February 13, 2012 Report Share Posted February 13, 2012 Amazing results! How do you feel, physically? Quote [sIGPIC][/sIGPIC] Human-Dryad Ranger Fitocracy Shelter Sketches If you want to live an interesting life, you're going to spend half of it being terrified. -Mary Hollinshead Link to comment
Deis Posted February 13, 2012 Report Share Posted February 13, 2012 Congratulations on finding - and sticking to! - an eating style that works so well for you! Quote Link to comment
Steamgray Posted February 14, 2012 Author Report Share Posted February 14, 2012 i really good. though a few day ago i had something not in the diet. felt like s*** the rest of the day.my body really got use to eating healthy.... i'm hooked on it!!! Quote Link to comment
Gainsdalf the Whey Posted February 14, 2012 Report Share Posted February 14, 2012 Dude, that's nuts. Congrats! Quote Massrandir, Barkûn, Swolórin, The Whey Pilgrim 500 / 330 / 625 Challenges: 19 20 21 22 23 24 25 26 27 28 29 31 32 34 35 36 39 41 42 45 46 47 48 49 Current Challenge "No citizen has a right to be an amateur in the matter of physical training. What a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable. " ~ Socrates "Friends don't let friends squat high." ~ Chad Wesley Smith "It's a dangerous business, Brodo, squatting to the floor. You step into the rack, and if you don't keep your form, there's no knowing where you might be swept off to." ~ Gainsdalf Link to comment
Morrigainz Posted February 14, 2012 Report Share Posted February 14, 2012 Yeah I think I need to do that. I went paleo for 2 weeks, dropped 3 lbs, had a few cheat meals, and gained the weight back, and feel just awful. So way to go! Quote Level ? Half-Dwarf/Half-Amazon Warrior STR:21.25 STA:15 DEX: 10.95 CON: 14 WIS:15.5 CHA:17 SWOLE BUCKS: 1 1 2 3 4 5 6 7 8 Link to comment
Mishka Posted February 14, 2012 Report Share Posted February 14, 2012 Fantastic job! Quote Link to comment
JBarduhn Posted February 16, 2012 Report Share Posted February 16, 2012 Well Done!!! Quote 200lbs is always 200lbs. Fitocracy Blog Portfolio Link to comment
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