ChanelNo.9 Posted April 13, 2016 Report Share Posted April 13, 2016 Hey guys and gals! I am Chanel and I am excited to join the community and connect with you all about what is important to us all - fitness and our well being! I have always been active and been in pretty good shape, but not until recently did I really commit to making a conscience effort to make this a habit. I am excited to continue to better myself and see where this takes me. Feel free to drop me a line and say "hi" :-) Quote Link to comment
elmari Posted April 13, 2016 Report Share Posted April 13, 2016 Heyy! Another newbie! 1 Quote Practicing handstands Current challenge | Epic Quest Link to comment
Bob the Bardbarian Posted April 14, 2016 Report Share Posted April 14, 2016 Welcome to the Rebellion! 1 Quote Level 4 | Character Sheet | Current Challenge | | Past Challenges | #1 | #2 | #3 | #4 | Educate - Entertain - Inspire Link to comment
Aetheriata Posted April 14, 2016 Report Share Posted April 14, 2016 Hey! Look, you already got the mindset part down! now comes the next quest: how to do it? you can do it! Are you doing a specific sport? 1 Quote Link to comment
ChanelNo.9 Posted April 14, 2016 Author Report Share Posted April 14, 2016 Thanks all! I have always been a runner but I am starting to get into CrossFit Quote Link to comment
Aetheriata Posted April 14, 2016 Report Share Posted April 14, 2016 What exactly is crossfit? Heard the name but dunno what it entails Quote Link to comment
ChanelNo.9 Posted April 14, 2016 Author Report Share Posted April 14, 2016 basically a lot of high intensity movement done in groups (or classes). I like that there is no time wasting during the session, just kick-your-butt-exercise. And having a class session builds a great community Quote Link to comment
Aetheriata Posted April 14, 2016 Report Share Posted April 14, 2016 basically a lot of high intensity movement done in groups (or classes). I like that there is no time wasting during the session, just kick-your-butt-exercise. And having a class session builds a great community That it does. Sounds very interesting! Quote Link to comment
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