Fuzz Posted March 1, 2017 Report Share Posted March 1, 2017 Yesterday evening I jogged a mile without stopping. I've been working towards this and it felt good. Now I know I can train for a 5k. Edit: What's the difference between jogging and running? 1 Quote Link to comment
Mr.Six Posted March 1, 2017 Report Share Posted March 1, 2017 Awesome! Congrats on the progress!! 1 hour ago, Fuzz said: What's the difference between jogging and running? They only refer to your cadence or pace but are fundamentally the same thing. I think a better way to look at it, rather than pace, is the amount of effort exerted in the process. Quote Current Challenge: TBD Past Challenges: Road to Redemption Spartan! 006 Triwizard Wonder (1/2) Bourne Foundations Storyteller "Come stay a while and listen" - Deckard "All we have to do is decide what to do with the time that is given to us." - Gandalf Link to comment
AnnaBecker Posted March 4, 2017 Report Share Posted March 4, 2017 While not clear cut, most definitions say jogging is less than 6 mph, and running is more than 6 mph. I've been walking for years. I guess now that I know better, I can technically say I'm jogging. I walk 3 mph, which is definitely less than 6, so jogging it is! LOL Quote Link to comment
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